Tag Archive | "Spanish food menu"

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Food in Marbella


food-marbellaMarbella is not mere a tourist paradise for its sightseeing guarded with a splendid Mediterranean weather; the resort town of Costa de Sol also offers all kinds of food choices. From traditional Andalucían to Spanish special to a variety of international cuisine, you will find almost all to go well with your gastronomic interest.

Being a sea front place, fish occupies an essential part in Marbella food. In fact, the town itself doesn’t have any specialities in terms of cuisine but it serves typical Spanish favourites with a greater inclination towards seafood. However, at every corner of the city you will find some of the finest multi-cuisine restaurants on account of the growing cosmopolitan nature.

The city has a wealth of restaurants…there is Italian, Indian, Chinese and special Thai eateries lined up close to all the famous tourist spots. However, going by the nature of Spain, you will find some interesting options and one can even arrange a special culinary tour in and around Marbella.

Some of the most popular Spanish dishes those are well and frequently served in Marbella are: the Tapas, a snack served with alcoholic drink throughout; Paella, gregarious rice dish available in both vegetarian and non-vegetarian; fried fish etc. You can even taste some typical hams, available in a variety of flavour; these are key components in Spanish cuisine.

Going by the preparation of any Spanish food item, food in Marbella is spicy and richly flavoured. Primarily, tomatoes, potatoes, chilli, citrus fruit and beans are widely used in most of the popular dishes. Locals and visitors also love to have some superbly prepared chicken and shellfish delicacies along with some other which include: Bacalao (salted cod), Butifarra (white sausage) and Chorizo (sausage).

But, the best way to taste some great cookery is to travel to any Andalucían village. In fact, the distinctive aroma of Spanish dishes lies in rural regions, especially inside Costa del Sol. Being once a fishing village, you will have a great variety of fish and seafood dishes prepared in a wooden woven releasing a flavour of its own.

Another principal and widely recognised food item of Spain, and so in Marbella, is Paella. Pronounced as paeya, it’s a delicious mixed rice dish which constitutes a variety of ingredients and recipe, including different types of meat and seafood. Although its origin is linked to the Valencia region, it can be found pretty much everywhere in Spain. And again, Paella in Marbella means applying the seafood formula with fish and rice in the pan.

However, over the years, the food in Marbella is greatly influenced by its own growth from a seaside village town to a flourishing cosmopolitan city. The thriving international business community and the growth of tourism as a major industry have encouraged the establishment of restaurants with some delicate Thai and Italian dishes.

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Local Spanish Fish – the best and what to avoid!


Spanish_SardinesFish is a major part of the Mediterranean diet and thank heavens, in this part of the world, its popularity is not waning. They are still a regular part of the family’s weekly menus, not just a once a week or one off special! Obviously living on the Costa del Sol helps-most of the fish in the shops, vans and restaurants here is so fresh they can virtually swim away. Villages inland are very well served as well, refrigerated vans stock up at the markets in the ports very early in the morning and immediately head into the hills. By 8 or 9 o’clock the streets are resounding with the persistent hooting of the vans and the stray cats are forming queues at all the vans regular stops!

On an average day there will be at least two or three species that have been caught very locally in Spanish waters, there is no need to purchase fish caught in North Atlantic or even worse Pacific waters! Lets start with one of the best the Tuna! This beauty, when cooked fresh, is a completely different beast from the hideous contaminated canned tuna. It’s even better, eaten raw in Sushi. Tuna can be caught all along the Mediterranean coast and also around the Straits of Gibraltar down to Cadiz on the Atlantic Coast. The Almadraba coast (an Arabic term) ranges to Barbate, on the Costa de la Luz. This is one of the ports which is most associated with tuna and some of their smoked and potted tuna products are out of this world!

Other large fish which are always a favourite, especially with children as they can be cooked so they look more like meat than fish, include Sword fish (pez espada) and pez limon (no real name in English ). Both delicious grilled and served with a simple salad!

Sardines will be forever associated with the Mediterranean and all those delicious lunches eaten in Chringuitos. The smell of the “espetos”, which cook on a barbecue, burning in an old fishing boat, perfumes the air. Espetos are skewers of fresh sardines rolled in sea salt and cooked to perfection, normally by the grandfather of the restaurateurs, until they melt in your mouth. A very cheap, fresh and nutritious purchase! The younger brother of the sardine is the anchovy or Boquerón. These can also be fried whole like our whitebait, or can be canned in delicious extra virgin olive oil or, to my mind, best, pickled raw in oil and vinegar. Boquerones are one of the tapas staples- simply served with some bread to mop up the oil and a bit of parsley to aid digestion!

Next up in the local stakes are the Squid and octopus and their variously sized relatives. Choco are medium sized squid and puntillitas are the very tiny sized ones –neither of these delicious dishes are really to the Northern European palate and are particularly despised by children! However the dreadful calamares, rings of octopus, seem to be very popular-no matter how indigestibly chewy they are! Other Spanish regulars include Merluza-Hake, which is available virtually all year round fresh and frozen, and is a very adaptable and cheap purchase.

Fish to avoid either because of their taste, looks, bones or origins abound in the fish market! The salt cod (bacalo) is delicious if soaked and prepared properly but it is very easy to produce a salty and boney mess that can be positively dangerous. Aurelie are also very boney but cheap too! The main fish that you need to avoid are the completely illegal “chanquetes”. These are immature fish of all different species and, whilst they taste delicious fried, their consumption will rapidly ensure that stocks of mature fish dry up. Unfortunately you still see boxes of them for sale outside most fish markets. Don’t buy them.

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