A Kids Yoga Workshop is to take place on April 2nd from 11am to 4pm in Estepona. For children aged from 6 to 12 years, this fun and non-competitive day will help kids gain the many benefits of yoga in early life.

Yoga for kids is a natural way to exercise, relax and focus.

Kids Yoga Workshop:

Children will be able to join in Yoga-based games and practice breathing exercises and yoga poses in a positive and fun environment , allowing for freedom of expression with support from professionals.

Children will also be encouraged to opt for healthy food choices, making and tasting a creative and healthy dessert together.

The Kids Yoga Workshop helps children to become more flexible and coordinated.

The workshop teaches self-discipline – how to slow down and breathe or think in a certain way, encouraging them to master themselves instead of waiting for an adult to do so for them.

All children worry about a test at school and the Kids Yoga Workshop encourages meditation and breathing techniques to help focus and stay calm.

Enhances their imagination and empathy by striking poses from nature such as a dog, a tree or a snake. This helps the children connect early with the life on the planet.

Kids Yoga Workshop price:

25 euros per child or 40 euros for 2 children with a healthy lunch included. The number is limited so booking is essential. For reservations, please email: info@kamalasyoga.com

For more information on the Kids Yoga Workshop, please visit their website: www.kamalasyoga.com

Bahia Dorada
Estepona